One-on-one sessions with licensed therapists using CBT, DBT, EMDR, and motivational interviewing. Personalized treatment for addiction, depression, anxiety, trauma, and co-occurring disorders.
Flexible scheduling. Vital Health accepts Ohio Medicaid, Medicare, and most commercial plans. Coverage depends on the specific plan and service. Verify insurance before services begin.
Individual therapy at Vital Health is where the deepest work happens. In a private, confidential setting, you and your therapist explore the root causes of addiction and mental health challenges — not just the symptoms. Together, you develop personalized strategies for lasting change.
Our therapists are not just clinicians — they are people who genuinely care about your recovery. Many have specialized training in addiction, trauma, and co-occurring disorders. They understand that addiction is often a response to pain, and they meet you with compassion rather than judgment.
Whether you are processing childhood trauma, learning to manage cravings, rebuilding relationships damaged by addiction, or working through depression and anxiety, individual therapy provides the safe space and expert guidance you need to heal.
Identifies and changes negative thought patterns and behaviors that drive addiction and mental health symptoms. Teaches practical coping skills you can use every day.
Builds skills in distress tolerance, emotional regulation, mindfulness, and interpersonal effectiveness. Especially effective for intense emotions and self-destructive behaviors.
Processes traumatic memories that fuel addiction and mental health symptoms. Reduces the emotional charge of past experiences without requiring you to relive them in detail.
A collaborative, non-confrontational approach that helps you find your own motivation for change. Resolves ambivalence and strengthens commitment to recovery.
Individual therapy at Vital Health is the foundation of personalized recovery. In your one-on-one sessions with a licensed therapist, you have the space to explore the root causes of addiction or mental health challenges without the pressure of a group setting. Our therapists are trained in multiple evidence-based modalities and will tailor their approach to your specific needs, personality, and goals — because no two people heal the same way.
Our clinical team includes Licensed Independent Social Workers (LISW), Licensed Professional Clinical Counselors (LPCC), and Licensed Independent Chemical Dependency Counselors (LICDC), many of whom hold specialized certifications in trauma (EMDR), dialectical behavior therapy (DBT), and co-occurring disorders. We carefully match each client with a therapist whose expertise and style align with their needs. If the fit does not feel right, we will work with you to find a better match — the therapeutic relationship is the single strongest predictor of positive outcomes in therapy.
Individual therapy sessions at Vital Health address the full spectrum of addiction and mental health concerns: substance use disorders (opioids, alcohol, meth, stimulants), depression and suicidal ideation, anxiety and panic disorders, PTSD and complex trauma, grief and loss, relationship difficulties, anger management, and life transitions. Sessions are typically 50-60 minutes and are scheduled based on your level of care — PHP clients receive 2-3 sessions weekly, IOP clients 1-2 weekly, and outpatient clients meet weekly or biweekly.
Vital Health accepts Ohio Medicaid, Medicare, and most commercial plans. Coverage depends on the specific plan and service. Verify insurance before services begin. To schedule your first session, call (419) 740-3022 for a confidential insurance verification.
Your healing journey is unique — and so is your treatment. Call today for a confidential assessment and get matched with a therapist who understands your needs.